5 Benefits Of Using Milk In Your Skincare Routine
A rich source of calcium and protein, milk usually features on the A-list of healthy foods for many of us. But if you are wondering whether milk can double up …
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Celery Reduces Hypertension, Cleanses Kidneys, Relieves Arthritis And Gout Pains
Celery is from the same family with parsley and fennel, the Umbelliferae family. It can grow to the height of up to 16 inches. The white celery is grown shaded …
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Black Pepper and Turmeric – This Combination Could Save Lives
Researchers at the University of Michigan have discovered that black pepper and turmeric combined together could play an important role in preventing and even treating breast cancer. Though, turmeric is …
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Eating Fast to Save Time Is Shortening Your Life
Brits only spend 41 minutes of their day, total, to eat breakfast, lunch and dinner. To break that down, that means an average eating time of 8 minutes for breakfast, …
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What Soursop Does To Cancer Is Really Impressive
In the world today, many people look to alternative methods such as herbs, plants, fruits and vegetables, rather than the doctor’s prescription drugs to cure diseases. The growing popularity of …
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Honey, Baking Soda & Apple Cider Vinegar Mask For Acne & Radiant Skin
The skin can be affected by numerous factors, such as skin exposure, genetics, hormones, dehydration, sun exposure, weather conditions, and more. The skin is the largest body organ, and it …
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Yoga For Migraine Relief: 10 Asanas That Can Ease The Pounding Pain In Your Head
If migraines are messing with your quality of life, yoga could help by easing pain, calming the mind and nervous system, and relieving tension. Take your pick from forward bends …
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Can Garlic Help Lower Your Cholesterol? What Studies Say
Garlic is a popular remedy among those turning to complementary and alternative medicine. Its antimicrobial, anti-inflammatory, and antioxidant properties are well known. But if your focus is on heart health …
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Sitting All Day Affects Your Brain, Not Just Your Body, According To Experts
This isn’t breaking news, but people sit a lot these days — like, a lot a lot. Whether you sit at a desk between 9 a.m. and 5 p.m. on …
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Benefits Of Running: Reasons Why We Love This Heart-Pumping Exercise
There is evidence to suggest that running may have been instrumental in making us quintessentially human. It relieves anxiety caused by phobias, reduces the risk of death, improves mood, manages …
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